Zazen Meditation Group
We invite all people in the community to join our Zen meditation practice on Wednesday evenings 5-6:30 PM and(or) Sunday evenings 5:30-7:15 PM.
We will sit in silence, practice walking meditation, and join in informal discussion. Dress in comfortable, (preferably dark) clothing and bring your friends!
Our group is led by long-time Zen practitioner Joel Feigin [email protected]. In September, 2017, Joel was ordained as a priest by Sojun Mel Weitsman, Roshi, and given the Dharma name Kyoshin Jokyo.
Starting January 15, 2019, we will also offer Dawn Meditation on Tuesdays and Thursdays from 7-8 AM at Saint Michael's. We look forward to practicing with you.
5:10 - 5:35 Zazen
5:35 - 5:40 Kinhin ~ walking meditation: slow, then faster
5:40 - 6:05 Zazen
6:05 - 6:10 Chanting the Heart Sutra
6:10 - 6:30 Discussion and announcements