Mindfulness on Mondays Meditation Group
Mindfulness on Mondays is a meditation group that is held on Mondays on 7 - 8:15 pm in the St. Mike's Chapel. The group offers carefully guided Mindfulness meditation, Loving Kindness and Compassion meditation along with talks and discussion. Weekly free group meditation sittings. Led by Radhule Weininger, Ph.D., who practices psychotherapy and teaches Mindfulness Meditation. She has studied meditation since a stay in Sri Lanka in 1980 and is mentored in her teaching by Jack Kornfield. She strives to make Buddhist psychology and practice accessible and relevant to our current lives.
